Realize that in order to rise up, advance, and become a more conscious person, you must be compassionate and forgiving towards yourself.
Being consciously aware of your thoughts and why you are thinking them is a key step towards creating an accurate understanding of your reality.
Take the time to count your blessings, be accepting of yourself and your level of consciousness. Realize that at this current moment you are doing the best that you know how to do in order to advance consciously.
Give some of your true friends a call and make it a habit to spend more time with them
Facing your fears will equip your consciousness with more empowerment and energy
Your body can become energized and your brain can become energized. When both are operating in at maximum intensity and energy, you are said to be in a state of peak conscious performance.
Each time that you practice a healthy habit or put courteous actions on display for others to see, they will be much more inclined to follow suit.
Trying to consciously set a good example for others, will further raise your consciousness. Setting a bad example, or unconscious example, will slow, halt, or reverse your current conscious development.
When you accept what you feel and consciously understand why you feel a certain emotion, your level of consciousness rises
Every time you allow others to dictate your decisions or you don’t take full conscious responsibility for your decisions, you become slightly conditioned to be less conscious when making choices.