I am a firm believer in bettering yourself and finding new ways to open your mind into previously uncharted waters. From the 100 Ways To Be More Conscience listing :
35. Be aware of your state of consciousness – Unfortunately, many people aren’t aware of their current state of consciousness or what even defines consciousness. You may not even be consciously aware of the many diverse possible states of consciousness due to the fact that you may have only experienced one primary state of functioning throughout your lifetime. If you are a person who hasn’t experienced other states or most importantly cannot seem to understand your own state, you are definitely missing out some important aspects and understandings of conscious perception.