I am a firm believer in bettering yourself and finding new ways to open your mind into previously uncharted waters. From the 100 Ways To Be More Conscience listing :
50. In the process of conscious development, it’s important to focus exactly on what you are trying to accomplish: the act of becoming more conscious. During this process, it is important to tune out all unhealthy distractions such as: negative relationships, abuse, fighting, illicit drugs, etc. If you allow yourself to become distracted with unhealthy, unconscious habits, then act of advancing consciously will become a much more difficult or slower process than normal.